• Coach Home Promo 01

    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life ®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • 8/04,5/11 60 lbs lost

    8/04,5/11 60 lbs lost

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed? Or lost it only to gain it back?  
 
That was me. I slowly gained weight in college and then working in an office. I lost weight on the “stress diet” in 1993, about 30 pounds, only to gain it back and more. I tried other diets over the years (cabbage soup, grapefruit and ELF-eat less food) and the points program, but none of them had lasting effects. I joined the gym in January 2004 to improve my cardio health after spending part of the holidays at the hospital when my father got angioplasty. I went to the free consultation with the gym’s nutritionist and over $300 later I had a personalized eating plan, which involved a lot of weighing and preparation. I lost 10 pounds of body fat, but the scale didn’t budge. In 2005 I lost 30 pounds on the “stress diet,” going... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

  • More About TSFL
  • Shop Now
  • Join BeSlim Club




Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
HACKER SAFE certified sites prevent over 99.9% of hacker crime.